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Kerala cuisine

`Sadya' - the typical Kerala feast served on a banana leaf, is a sumptuous spread of rice and more than 14 vegetable dishes, topped with `payasam', the delicious sweet dessert cooked in milk. A typical Kerala breakfast may be `idli' sambar, dosai and coconut chutney.
As in much of South India, there is a tendency towards vegetarian food. However, the Muslims and Christians excel in non-vegetarian cuisine like `pathiri' and kozhi curry (chicken), biriyani and fish dishes. There are many restaurants serving seafood - prawn curry in coconut gravy is exceptionally good. Curries are eaten usually with plain steamed rice. Almost every dish prepared in Kerala has coconut and spices to flavour the local cuisine giving it a sharp pungency that is heightened with the use of tamarind, while coconut gives it its richness, absorbing some of the tongue-teasing, pepper-hot flavours. Tender coconut water is a refreshing nutritious thirst quencher. The crunchy papadam, banana and jackfruit chips can give French fries a run for their money any day.
Indian food is spiced up with cinnamon, cardamom, ginger, cloves garlic, cumin, coriander and turmeric. Spices are used in India to tone up the system the way wines aid the digestion of Western Cuisine.
As for the Cuisine of Kerala, it is mildly flavored, gently cooked and has a certain genteel delicacy on the stomach. An example is the rich biriyanis of the northern parts of Kerala. The Malabar Biriyanis. Pulaos, pilaffs and biriyanis are meats spices and onions slowly steam cooked in boiled rice. Arab Seafarers brought Malabar biriyani across the Indian Ocean. It should be eaten hot with crispy, crunchy pappads.
A favourite breakfast dish is Pootu. Rice flour dough is lagered with gated coconut and steamed in hollow bamboo cylinder. It is eaten sprinkled with sugar or with mashed bananas or with a spicy curry made of channa or chic peas. Iddlis or fluffy white steamed cakes and dosas, which are thin golden pancakes, are popular in Kerala. They are made up of yeasty rice and lentil batter. They are not strictly Malayali Cuisine. They came across from the vegetarian kitchens next door in the State of Tamil Nadu.
Kerala does have its own well-developed vegetarian cuisine. If you visit the State during post harvest Onam season lunch will be with thoran or kaalan or pachadi or olen. Thorans are gravy-less dishes of finely chopped boiled vegetables and possibly meet and seafood. The mustard seed used in thorans gives them a pleasantly assertive flavour, while the lightly fried grated coconut adds the church. Avial, on the other hand, is mixed vegetable gravy dish thickened with coconut and yogurt. Drumsticks, jackfruit seeds and slices of mango are often used. Olen is also a very gravy dish made of ash gourd and drum beans where the predominant flavor is that of coconut milk. It is a fairly thick liquid squeezed out from the white flesh of a fresh coconut.
Bananas are very popular in Kerala Cuisine. Sliced finely and deep fried as chips, they are chewy snacks. Cut into bits, fried and dipped in jaggery or sugar syrup, they are sweets. Cooked in thick yoghurt and seasoned with chilly, turmeric cumin seed and curry leaves, they become Kaalan accompaniment to the main meal. Malayalee Pachadi is a fairly thick sauce made of sugar, yoghurt, grated coconut, mustard seed and a wide spectrum range of spices including green and red chilies. Sambar is a cross between a sauce and a broth. It contains smashed lentils, cooked vegetables and apices including the exotic and edible resin asafetida.
For desert, there is the Pradhman or Payasam, porridge like sweets with vermicelli of rice base, cooked in milk and sugar or jaggery.
A favorite dish of Syrian Christians residing at Kottayam is stew. Chicken and potatoes are simmered gently in a creamy white sauce flavored with black pepper, cinnamon, cloves, green chilies, limejuice, shallots and coconut milk. The stew is eaten with Appams. Appams Kallappams or Vellayappams are rice flour pancakes, which have soft, thick white spongy, centres and thin golden crip lace like edge. Meen vevichathu or fish in fiery red chilly sauce is also another favorite item. Besides the chicken and fish there is also red meat, erachi olathiathu. Beef (or lamb) is boiled with roasted coriander seeds, red chilies, cloves, onions, Cummins garlic, ginger, fried coconut chips and a little vinegar. Then with the water reduced, the, meat is almost fried dry in a little oil that has been flavored with sliced shallots and highly aromatic curry leaves.
Kerala cuisine is an ideal mix of influences of the Syrian Christians, Moplah's and Hindu's. It is also a homogeneous mix of yester year’s foreign influences as well which has gelled well with the present Kerala Cuisine

Specialties

Kerala is noted for its variety of pancakes and steamed rice cakes made from pounded rice. Though the same ingredients are used all over the state, each of the communities has its own specialties. For the Muslims, the lightly flavored biriyani - made of mutton, chicken, egg or fish-takes pride of place. In seafood, mussels are a favorite. A concoction of mussel and rice flour, cooked in the shell is called arikadaka. The Arab influence on the local cuisine is very visible in the rich meat curries and desserts. Communities of Muslims, who live in an area called Kuttichara, have a special dish - a whole roasted goat stuffed with chickens inside which are eggs.

For the Christians, who can be seen in large concentration in areas like Kottayam and Pala, ishtew (a derivation of the European stew), with appam is a must for every marriage reception. There would also be beef cutlets with sallas (a salad made of finely cut onions, green chilies and vinegar), chicken roast, olathan erachi (fried mutton, beef or pork), meen moilee (a yellow fish curry), meen mulligattathu (a fiery red fish curry), and peera pattichathu (a dry fish dish of grated coconut). Another interesting feature is the abundant use of coconut oil, mustard seeds; curry leaves, and coconut milk.

Kerala also has it's own fermented beverages -the famous kallu or (toddy) and patta charayam (arrack). Arrack is extremely intoxicating and is usually consumed with spicy pickles and boiled eggs (patta and mutta).

Other Kerala Links

  • Kerala beaches
  • Yoga and meditation
  • Kerala at glance
  • Kerala pilgrim centers
  • Kerala travel guide
  • Hill station in Kerala
  • Places to see in kerala
  • Ayurveda
  • Fair and Festivals of Kerala
  • Museums of Kerala
  • dances and Musics
  • Kerala wildlife
  • Kerala backwater
  • Stay in Kerala
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  • Holidays in Kerala
  • Art and culture of Kerala
  • Kerala cuisine
     
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